January 2021

Living a healthy life is a pursuit that encompasses not only physical well-being but also mental and emotional harmony. It requires conscious choices, disciplined habits, and a focus on fostering balance across…
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Introduction: Disasters can strike unexpectedly, and being prepared is key to minimizing the impact on individuals and communities. While many aspects contribute to disaster preparedness, the role of first aid is often underestimated. In…
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Relocating is understandably a long and challenging process. You can't decide today and hope that tomorrow you can settle down. There are reasons for potential delays. It would help if you prepared yourself that these delays might happen…
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